July 10

Rock ‘N’ Roll Escape


I’ve been getting feedback to show position escapes, so today
I’m showing one of my favorite escapes from side control,
which is the Rock N’ Roll Escape! Check it out below:


This video is one of my favorite escapes from the side control
over-under pin. When I’m facing someone with a really strong
pin and can’t free either of my arms or turn to my side, this
technique has proven very reliable for me as a last ditch
technique. I use this all the time at my MMA gym in Miami, FL.

If you like the video, please do me favor and “like” my video
and post a comment on the bottom of the page here:


By liking my video with facebook and/or posting a comment on
my page, it helps promote me and my gym so I’d appreciate the


bjj, brazilian jiu jitsu, mixed martial arts, mma

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