This is my most powerful video that I have posted so far. This isn’t ...

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Another powerful technique is called “Resetting”. Resetting is when you have a certain ritual ...

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After my last entry, I know there must have been a few people wondering, ...

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I’ve been getting feedback to show position escapes, so today I’m showing one of ...

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This is David Avellan and I am having a fantastic day! I feel so ...

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I hesitated before writing this blog entry… in the grappling world, the topic of ...

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