July 16

David Y-Choke


My brother David (Four-Time ADCC Veteran and ADCC Barcelona
2009 Bronze Medalist) just posted up a video on his website
which is pretty unusual and cool… it is also a bit
controversial… even in our MMA gym in Miami, FL

People often see the technique, the Y-Choke, and say, “That’s

From different referees I have talked to, if you don’t squeeze
the wind-pipe, it is supposed to be legal (talk to a referee

Ok, so what am I talking about? 🙂

Here is the link: http://www.DavidAvellan.com/the-y-choke

If you like the video, go ahead and join my brother’s email
list as well. If you like my blog entries, you’ll like his emails,
plus he is uploading lots of new videos, so check him out!


bjj, brazilian jiu jitsu, mixed martial arts, mma

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