A lot of people ask me if weight training is good for mixed martial ...

What is the most dangerous submission in submission wrestling? I’ll give you a hint… ...

My brother David (Four-Time ADCC Veteran and ADCC Barcelona 2009 Bronze Medalist) just posted ...

This is my most powerful video that I have posted so far. This isn’t ...

Another powerful technique is called “Resetting”. Resetting is when you have a certain ritual ...