You have to have this mentality, even if you are not a black belt YET… but you ...
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When I took my student, Jason Soares, to the 2011 FILA Submission Wrestling Team USA Trials in ...
Wow, I got a lot of positive feedback about my “Who is carrying a gun” blog entry, ...
I have posted this videoon youtube and the forums, so if you’ve seen it already, my apologies… ...
Here is the fight between my brother and Anthony Rea. It was a war! http://www.MarcosAvellan.com/avellan-vs-rea Enjoy the ...
I get a lot of requests from students for a home workout. I got a lot of ...
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