A couple of days ago I sent a pretty disgusting video of a gang ...
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Anybody that is involved with combat competition has either heard this before or told ...
A Brazilian jiu-jitsu black belt once told me that this move was “cheap” and ...
Back in 2002 or 2003, UFC legend and movie star Oleg “The Russian Bear” ...
I’m big on incorporating wrestling moves into submission grappling… and the cradle is a ...