I’ve been using this setup for years – and just like the previous move, ...

This is David Avellan. I know that sometimes you want to train, but you ...

I got a LOT of positive feedback about the knee cut across pass – ...

You have to have this mentality, even if you are not a black belt ...

I have posted this videoon youtube and the forums, so if you’ve seen it ...

Here is the fight between my brother and Anthony Rea. It was a war! ...