A couple of days ago I sent a pretty disgusting video of a gang of hooded teens ...
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Anybody that is involved with combat competition has either heard this before or told this to somebody… ...
A Brazilian jiu-jitsu black belt once told me that this move was “cheap” and “not technique”… which ...
Back in 2002 or 2003, UFC legend and movie star Oleg “The Russian Bear” Taktarov showed up ...
A lot of people ask me if weight training is good for mixed martial arts… and my ...
I’m big on incorporating wrestling moves into submission grappling… and the cradle is a powerful hold for ...
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