Back in 2002 or 2003, UFC legend and movie star Oleg “The Russian Bear” ...

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A lot of people ask me if weight training is good for mixed martial ...

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I’m big on incorporating wrestling moves into submission grappling… and the cradle is a ...

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What is the most dangerous submission in submission wrestling? I’ll give you a hint… ...

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My brother David (Four-Time ADCC Veteran and ADCC Barcelona 2009 Bronze Medalist) just posted ...

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This is my most powerful video that I have posted so far. This isn’t ...

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