A Brazilian jiu-jitsu black belt once told me that this move was “cheap” and ...

Back in 2002 or 2003, UFC legend and movie star Oleg “The Russian Bear” ...

A lot of people ask me if weight training is good for mixed martial ...

What is the most dangerous submission in submission wrestling? I’ll give you a hint… ...

My brother David (Four-Time ADCC Veteran and ADCC Barcelona 2009 Bronze Medalist) just posted ...